B Yoga: B Detoxed DVD

'B Detoxed', is the first of Elizabeth's 5 DVD set of Instructional DVDs. In this 48 minute program, Elizabeth guides you through a yoga sequence specifically designed to detoxify the major organs of the body, while increasing strength, flexibility and mental clarity. B Detoxed is suited to students with basic knowledge of alignment and some experience with yoga. 

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'B Detoxed' is also available through Amazon.com.

Downloadable Audio Yoga

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*You will receive a download link with 12 hours of purchase
Beginners Yoga - 30 mins ($5.00)
Intermediate Yoga - 45 mins ($5.00)
75 Minute Yoga (both of the above) ($8.00)
Gentle Yoga - 45 mins ($5.00)